Mendeley
TY  _  JOUR
ID  -  2021080719967
TI  -  The effect of 8 weeks of aerobic training and resveratrol consumption on the indicators of metabolic syndrome in overweight women
JO  -  Journal of Sports Physiology and Athletic Conditioning
JA  -  ES
LA  -  en
SN  -  2783-3038
AU  -  Hosseini Masoumeh
AU  -   Esmaeli Dorani Sahar 
AD  -  Department of Physical Education and Sport Sciences, East Tehran Branch, Islamic Azad University, Tehran, Iran.
AD  -  M.Sc Student of Exercise Physiology, Faculty of Human Sciences, East Tehran Branch,     Islamic Azad University, Tehran, Iran    
Y1  -  2021
PY  -  2021
VL  -  2
IS  -  1
SP  -  31
EP  -  42
KW  -  Resveratrol
KW  -   Aerobic training
KW  -   Metabolic syndrome
KW  -   Overweight
DO  -  
N2  -  Background: Metabolic syndrome is a set of risk factors for cardiovascular disease and type 2 diabetes. The purpose of this study was to investigate the effect of 8 weeks of aerobic training and resveratrol consumption on the indicators of metabolic syndrome in overweight women.
Materials and Methods: In this quasi-experimental study, 32 women with metabolic syndrome with body mass index of 25-29 / 29 were purposefully selected and randomly divided into four groups (8 people): aerobic training, resveratrol supplementation, training + supplementation and control. The training protocol was performed on a treadmill for 8 weeks with 3 sessions of 60 minutes per week, with an intensity of 75-60% of the heart rate. The supplement groups took one capsule containing 400 mg of resveratrol daily. Blood sampling was performed before the start of the research protocol and 48 hours after the last training session. Analysis of covariance and Bonferroni post hoc test were used (P ≤ 0.05).
Results: The results showed that aerobic training with supplementation led to a significant decrease in waist circumference, blood pressure, fasting blood sugar, triglycerides, total cholesterol and LDL and a significant increase in maximal oxygen consumption (P = 0.001).
Conclusion: Based on the results of the study, taking resveratrol supplementation along with aerobic training can have a positive effect on the indicators of metabolic syndrome. It is recommended to use aerobic training and resveratrol supplement to improve the physical condition of overweight women.

UR  - rimag.ir/fa/Article/19967
L1  - rimag.ir/fa/Article/Download/19967
ER  -  
