Mendeley
TY  _  JOUR
ID  -  2022082239038
TI  -  The effect of 8-week aerobic training and green tea consumption on adropin and lipid profiles of overweight-obese women
JO  -   Journal of Sports Physiology and Athletic Conditioning
JA  -  ES
LA  -  en
SN  -  2783-3038
AU  -   
AU  -  Rahmati-Ahmadabad Saleh
AU  -  Gorji Behnaz 
AU  -  Azadi Ali  
AD  -  گروه تربیت بدنی، واحد پردیس، دانشگاه آزاد اسلامی، پردیس، ایران
AD  -  Department of Physical Education and Sport Sciences, East Tehran Branch, Islamic Azad University, Tehran, Iran.
AD  -  Department of Physical Education and Sport Sciences, East Tehran Branch, Islamic Azad University, Tehran, Iran.
AD  -  Department of Physical Education and Sport Sciences, East Tehran Branch, Islamic Azad University, Tehran, Iran
Y1  -  2022
PY  -  2022
VL  -  5
IS  -  
SP  -  63
EP  -  72
KW  -  Adropin
KW  -   Aerobic training
KW  -   Lipid profile
KW  -   Green tea  
DO  -  
N2  -   Background: Aerobic training and green tea consumption affect fat metabolism via a change in several elements. Adropin is a unique hormone, which is related to fat metabolism. This study was carried out to evaluate the effect of eight weeks of aerobic training and green tea consumption on adropin and lipid profiles of overweight-obese women.
Methods: 32 overweight-obese non-athletes (age: 20-40 years) were included in this study and divided into four groups (n=8 each group): 1) green tea and exercise, 2) green tea, 3) exercise, and 4) control. The exercise training program was three days a week, 60% to 70% of the maximum heart rate each session, for 8 weeks. The green tea supplement dose was one 500 mg capsule of green tea, consumed three days a week for 8 weeks. BMI as well as serum levels of adropin, total cholesterol, HDL, and LDL, were determined before and after the interventions. The collected data were analyzed via covariance test at a significance level of P<0.05.
Results: 8 weeks of aerobic training and tea consumption had no significant effect on adropine, cholesterol, and triglyceride levels in overweight-obese women (p>0.05). However, 8 weeks of aerobic training and green tea supplementation had a significant beneficial effect on the LDL, HDL, BMI, and weight of overweight-obese women (p<0.05).
Conclusion: 8 weeks of aerobic training and consumption of green tea significantly improved the weight, BMI, HDL, and LDL of the participants.

UR  - rimag.ir/en/Article/39038
L1  - rimag.ir/en/Article/Download/39038
ER  -  
