Mendeley
TY  _  JOUR
ID  -  wir-47379
TI  -  The Effectiveness of Acceptance and Commitment Therapy on Sleep Quality and Psychological Health of Postmenopausal Women
JO  -  Research of Womens
JA  -  ES
LA  -  fa
SN  -  2783-1175
AU  -  Sadegnezhadei  Delshad 
AU  -  Mahdilou  Seyedeh Sima
AU  -  Alizadeh  Zahra 
AU  -  AkbariNejhad hadi
AD  -  گروه روان‌شناسی، دانشگاه آزاد اسلامی، شبستر، ایران
AD  -  گروه روان‌شناسی، دانشگاه آزاد اسلامی، شبستر
AD  -  گروه روان‌شناسی، دانشگاه آزاد اسلامی، شبستر، ایران
AD  -  موسسه آموزش عالی نبی اکرم (ص) تبریز
Y1  -  2024
PY  -  2024
VL  -  4
IS  -  
SP  -  61
EP  -  71
KW  -  Acceptance and Commitment Therapy
KW  -   Sleep Quality
KW  -   Psychological Health
KW  -   Menopausal Women.
DO  -  
N2  -  <p>This study aimed to determine the effectiveness of Acceptance and Commitment Therapy (ACT) on sleep quality and psychological health in menopausal women. The research method was a semi-experimental design with pre-test, post-test, and follow-up phases with a control group. The statistical population of the study included all menopausal women referred to health centers in Tabriz in 2023. A total of 30 women were selected through convenient sampling and randomly assigned into two groups (each consisting of 15 participants). The experimental group received ACT in eight 1.5-hour sessions, while the control group received no treatment. Both groups completed the 19-question Pittsburgh Sleep Quality Index and 28-item Goldberg's general health questionnaires before, after, and 3 months after the intervention. Data were analyzed using repeated measures analysis of variance &amp; Bonferroni post hoc test. The results indicated that ACT significantly improved sleep quality and psychological health in the post-test phase compared to the control group. These improvements were maintained at the follow-up stage. Acceptance and Commitment Therapy may effectively improve the sleep quality and psychological health of menopausal women.</p>
UR  - rimag.ir/en/Article/47379
L1  - rimag.ir/en/Article/Download/47379
ER  -  
